Wilfred Paul
Personal Trainer
Wilfred incorporates a holistic lifestyle based approach to help you achieve your fitness goals. He is a firm believer is the mind-body connection and works with you to transcend your current mindsets and limiting beliefs to achieve remarkable progress in your fitness pursuits – that will carry over to other aspects of your life. Built with a strong foundation in exercise physiology, nutrition and vast expertise with clients from all walks of life - his fitness programs, services and individualized approach will guide you through and actualize your fitness goals.
